THE QUALITY OF GARLIC

                                                               GARLIC:- N  SUCH AS-Arterial Constriction, Constipation, Clasping of Hands and Feet, Influenza, Cold, Cough, Asthma, Sore Throat, Heart Burn, Indigestion, High Blood Pressure, Hemorrhoids, Gallstone, Liver Failure, Nervous Weakness, In various Skin Diseases, In Tuberculosis, Goiter, In Worms, Hooping Cough, Vomiting, Chest Throbbing ETC.

GARLIC DIET RULES:-  1. It can be eaten with Vegetables or Fried with Oil.

2. GARLIC PASTE with Flour can be eaten with Bread or Lentils.

3. GARLIC POWDER can be eaten with CHUTNEY.

4. GARLIC PASTE can be eaten with HOT MILK.

5. RAW GARLIC OR BOILED GARLIC can be eaten with FOOD.

WAYS TO GET RID OF GARLIC  ODOR:- Peel a squash, Grate it and Squeeze the juice. Wash it in water before eating the next day.No odor and food quality will be maintained.

***USE OF GARLIC IN VARIOUS DISEASES:- 1. ARTHRITIS PAIN:  One clove of Garlic should be chewed with HOT RICE every day. Also, fry 10 cloves of Garlic in 50 grams of MUSTARD OIL and MASSAGE the AFFECTED AREA twice a day.

2. PREVENT PREMATURE AGING:    Two cloves of Garlic should be fried and eaten every day with CURRY OR FLOUR.

3. TO RETAIN THE ENERGY OF YOUTH:  Two Tablespoons of AMALAKI FRUIT JUICE and TWO CLOVES OF GARLIC PASTE should be mixed and eaten every day for at least TWO MONTHS. This arrangement applies to both MALES or FEMALES.

4. IN THE AIR OF STOMACH:  Mix 3-4 drops of GARLIC JUICE in one cup of cold water and eat it EVERY MORNING.

5. BODY DECAY:    Boil 2 cloves of Garlic in 1 cup of milk and eat that milk every day. This stops the Body Decay and increases the strength and knowledge of the Body.

6. IN THE VAGINA:    Eating TWO cloves of Garlic Paste with A CUP OF HOT MILK removes Spermatogenesis and increases Unstable Force and stops Unstable Erosion.

7. OLD WOUNDS OR SORES:   2-3 cloves of Garlic Paste should be applied to the WOUNDS for several days in a row.

8.OLD FEVER:  The fiver is rising and falling but not leaving. In this case,4-5 drops of Garlic Juice should be mixed with GHEE and eaten once a day for three consecutive days.

9. HEADACHE:    If you hold your HEAD  for air,1-2 drops of GARLIC JUICE will be cured IF YOU SNIFF IT.

10. T.B.  PREVENTION: There is no fear of getting T.B if you mix ONE CUP OF GARLIC PASTE WITH HOT MILK and eat EVERY DAY.

11. FOR A SICK CHILD: There are no diseases in the body, many are eating good food but their health is not changing. In this case, you have to eat HALF CLOVE OF GARLIC PASTE WITH FRESH GHOL TWICE A  DAY.

12. STOMACH ACHE FOR DRINKING ALCOHOL:  IF you have a stomach ache from drinking alcohol and you can not give up the habit of drinking alcohol, YOU SHOULD CHEW TWO CLOVES OF GARLIC EVERY DAY.

13. GUPO(TINY HOLES) ON THE SOLES OF THE FEET:  Cut a clove of Garlic IN HALF and apply it on it and STICK IT WITH NUCOPLAST. Doing this for a few days in a row WILL HEAL THE WOUNDS.

14. COW -BUFFALO WOUND AND WOUND INSECTS: 5-6 cloves of Garlic Paste should be applied to the wound for several days in a row.

SO, GUYS FOLLOW IT AND STAY HEALTHY AND SAVE YOUR FAMILY AND FRIENDS.

THE FUNCTIONS OF BASIL LEAVES:-

BASIL LEAVES:-  According to Ayurveda, basil leaves cure the various ailment. Basil leaves work well in the treatment of HEART DISEASES ISCHEMIA .Dr. P. G . KOORUP  has been researching basil leaves for five years. Basil leaves can be chewed and
eaten.   Image Of Basil Leaves(Tulsi Pata) is on the right side.                                                           
                                            

   
TREATMENT WITH BASIL LEAVES:- Basil has been recognized as one of the BEST HERBS. This tree has been given the highest place in THE MATERIA MEDICA. 


BASIL APPLICATION IN DAILY LIFE:- 

             1. Chewing TWO or THREE BASIL LEAVES (TULSI PATA) on an empty STOMACH every morning in the months of October-November will not any diseases throughout the year. The application of BASIL LEAVES in the weather of October-November always keeps the BODY HEALTHY.  

          
           2. Basil brings natural success and concentration of mind. Sitting or standing near a BASIL TREE  gives rise to mental concentration.                                                                                              

          3. Even if you put BASIL LEAVES  in WATER  during SOLAR OR LUNAR ECLIPSES, if you put it in FOOD, it will not be affected by polluted weather.                                                                                                                                     

          4.  The BASIL TREE is considered to be a SYMBOL OF SPIRITUAL STRENGTH. Lighting a lamp on the floor of BASIL(TULSI) and walking around the BASIL TREE gives WONDERFUL PEACE OF MIND. 


          5. The smell of Basil destroys  BLOOD DISORDER.

                                                                                       
          6. If you take some Basil Leaves in WATER before BATHING, if you BATHE in that WATER for a while, you will not get ANY SKIN DISEASE.
                                                             

          7. If you drink that water with BASIL LEAVES in a pot of drinking water, there will be no disease_ related to ABDOMINAL. 


         8. Wearing a WOODEN GARLAND OF BASIL  around the neck always keeps  THE BODY HAPPY AND HEALTHY.                                                                                                                                  
           9. Basil controls LIBIDO.              


          10. Chewing Basil Leaves does not cause TOOTH DECAY. THE TEETH become STRONGER AND BRIGHTER  and LONGEVITY OF THE TEETH increase.                                                                                                                             

          11. When massaged with BASIL JUICE, THE BONES become HARD, THE BODY becomes TIRELESS and THE BODY STAY HEALTHY.


          12. Applying BASIL JUICE  instead of SOAP, OIL, CREAM, etc. gives VARIOUS PHYSICAL BENEFITS.

                                                                                                                                                                                                                                            SO, GUYS FOLLOW IT AND STAY HEALTHY.                                 

BEST TIPS TO PROTECT DIABETIC AND BLOOD SUGAR

SYMPTOMS:-  Strong thirst, frequent urination, body fat ,tired body etc are the symptoms of this diseases.
DIAGNOSIS:- Diagnosis is possible BY URINE TEST. BLOOD TEST should be done immediately.There are two types of this diseases.They are SUGAR PLUS URINE OR SUGAR FREE URINE.


    


                         

                                                                                             BLOOD SUGAR TEST(UP) 

NEEM LEAVES(BELOW)

TIPS FOR TREATMENT:-  *Chew ONE CLOVE OF GARLIC with two meals a day for 45 consecutive days OR fifteen to twenty(15-20) NEEM LEAVES and five to six (5-6)   BLACK  PEPPERS should be chewed together in the early morning for 45 days consecutive days.                                                                                                                                                                                                                                       

                                                                               

                                 IMAGE OF NEEM LEAVES, BLACK PEPPERS AND GARLIC.





   

                                                     BLACK PEPPERS(UP)
**BESIDES ,RAW MANGO LEAVES are dried and powder LIKE FIVE GRAMS and BLACK BEAN SEEDS should dried and ground together in TWO GRAMS and eaten TWICE A DAY FOR 45 DAYS.

 IMAGE OF BLACK BEANS(UP)

                                                                                                                  MANGO LEAVES(UP)


***     DIET:-   Diet is best of you can not eat rice.If not, one day rice,one day bread.It is forbidden to eat sweets and things under the ground.
                         


                                       SO ,SELF-HELP AND STAY HEALTHY.






                                                                                                                   

GOOD EATING HABITS:

TO STAY HEALTHY, WE NEED TO HAVE GOOD EATING HABITS.

 ***Let us know all about them:

                  

1. Start the day with a healthy breakfast. It is the most important meal of the day.

   

2. Eat your meal at a fixed time and drink eight to ten glasses of water every day.

3. Drink at least two glasses of milk every day. They keep your bones and teeth strong.

4. Wash your hands before and after each meal.   

5. Always eat fresh food and eat from a clean plate.

6. Eat slowly and chew the food well. Do not talk with food in your mouth. Say' NO' to junk foods like chips, chocolate, cake, and burgers.

               SO, EAT HEALTHY AND STAY HEALTHY.

FOOD AND HEALTH

  EATING THE RIGHT FOOD:   Eating the right kind of food keeps our bones and muscles strong and healthy. It gives us energy for work and plays. It also protects us from diseases. The food we eat can be divided into *Energy-giving foods: Some foods give us the energy to work and play. They are Rice, Sugar, Bread, Rotis, Potatoes, Jaggery, etc.**Body-building foods: Some foods help us to grow and build our bones and muscles. They are Meat, Fish, Milk, Eggs, Pulses, and Nuts, etc.***Protective foods: Some foods help us to fight diseases and stay healthy. They are called Protective foods. They are Vegetables and Fruits. SO, TO STAY HEALTHY, WE MUST HAVE A BALANCED DIET. A BALANCED DIET HAS THE RIGHT AMOUNT OF FOOD FROM EACH GROUP.                                                                                                                                                                                                                                                                                                         HEALTHY FOODS                                                                

DAILY FOOD CHART(VEG) FOR GOOD HEALTH

We know that HEALTH IS WEALTH.So we must try to keep good health everyone. To keep good health we must be careful of our daily food chart which is given below:                               FOR CHILD:   1.FOOD GRAINS -175 gram.  2. VEGETABLES-200 gram. 3. UNDERGROUND VEGETABLES-50 gram. 4.MILK-500 ml. 5. FRUIT-100 gram. 6. PULSES-50 gram. 7. SUGAR-30 gram. 8.FOOD OIL-10 ml. 9.NUT TYPES SEEDS-25 gram.                                  FOR YOUNG BOYS AND GIRLS: 1. FOOD GRAINS-350 gram. 2. VEGETABLES-110 gram.3. UNDERGROUND VEGETABLES-50 gram.4. MILK-500 ml. 5. FRUIT-100 gram.6. PULSES-50 gram.7. SUGAR-50 gram.8. FOOD OIL-45 ml. 9. NUT TYPES SEEDS-25 gram.     FOR OLDER:. 1.FOOD GRAINS-500 gram. 2. VEGETABLES-200 gram. 3. UNDERGROUND VEGETABLES-50 gram. 4. MILK-250 ml.5.FRUIT-100 gram. 6. PULSES-100 gram. 7.SUGAR- 50 gram.8. FOOD OIL-25 ml. 9. NUT TYPES SEEDS-25 gram.                                                                                                                                                                                                                                         SO TO STAY HEALTHY WE NEED TO HAVE GOOD EATING HABITS.